Export sleep data from S-Health

I am using a Samsung Galaxy Note 9 and a Galaxy watch to record sleep with the S-Health app.

Is there a way to export the data? I notice I can easily export heart rate data, however the sleep section doesn’t offer the option.

I found the following question from a few years ago: Is it possible to export the S-Health data from a Samsung S6 into a usable data format?

However is there a way to get the sleep data without resorting to developer type solutions as above? Perhaps a 3rd party app the can connect to S-Health?