How to decide to what should go in more options menu?

I was deciding what should go in menu of the app I am developing. Here menu: means more option menu at bottom nav with … icon.

I looked in other apps out there I notice something strange. That some options like about, signout, upgrade to premium, support are under settings menu item. I could not understand what is the basis for this (those things cannot be categorized under settings)? I suppose reason may be designer hide less important menu items under settings, to avoid overwhelming users with large number of options on the more options menu.

I have following items to organize under more options menu.

profile, notifications, stats, settings, help, feedback, community, sign out, upgrade to premium, invite

Among them I have identified items with high importance

profile, stats, settings, notifications

should I hide the remaining under settings? How should I go about organizing this more options menu?