Lookup Column in SharePoint Designer 2013 Workflow then send an email to the users for infos

Dears, I am a new user to the SharePoint designer and I need to do workflow to my Lookup list (it has Multiple values to chose ) ; then send email to different users when they use the Lookup list .. I am getting the email like this (5 and {“results”:[{“Id”:5,”Value”:”Narrow band IoT “}]})

any hep 🙂