Title tag for home page that shows in google

At the present moment my title tag for my home page is" wellbeing and happiness – how to improve your mental wellbeing"
Should I change this to " wellbeing and happiness mindfulness meditation lifestyle improvements"
the reason I think it should be the second option is because of what my site contains.
However it doesn't entice a click through?
Any thoughts.
Https://wellbeingandhappiness.blog

Https://wellbeingandhappiness.blog